Hi, neighbor.

CORE Ormewood Park is a small Pilates, Gyrotonic, and Redcord studio located right here in Ormewood Park.

Our clients come from Glenwood Park, Grant Park, East Atlanta, Reynoldstown, Cabbagetown, and all over Southeast Atlanta, and we're glad to support the schools, teams, and events that make this neighborhood what it is.

Proud sponsor of:

We're glad to support the schools and organizations doing good work in this part of Atlanta.

What we do here

Three movement systems under one roof, taught by instructors trained in the full method. Your work can shift between them as your body does.

  • Authentic Pilates on the full apparatus, not just the Reformer. Over 500 exercises built to develop strength, control, and coordination through the whole body. Our comprehensively trained instructors use the entire system and customize it to you.

    Best for: building foundational strength, improving posture and control, and working precisely around what your body can do today.

  • Circular, flowing movement on specialized equipment, drawing on elements of yoga, dance, swimming, and tai chi. The focus is the spine and core, and the goal is mobility and strength together rather than one at the expense of the other.

    Best for: relieving pain, opening up stiffness, improving how freely you move, and supporting athletic performance.

  • Cords, bungees, and slings that support and challenge you at the same time. Simple movements retrain how your muscles fire through a process called neuromuscular re-patterning, which wakes up muscles that have gone quiet.

    Best for: rebuilding after a break or injury, correcting imbalances, and getting a full-body workout without heavy load.

Movement that adapts to you, not the other way around.

CORE Ormewood Park is built around one idea: you get further with someone actually watching you. Small groups, capped at five. Comprehensively trained instructors. Three different movement systems under one roof, so your work can shift as your body does.

Our clients are in their twenties and their seventies. Some are athletes, some are starting over, some just want to feel better in their body. The work is personal enough to hold all of that.

  • "CORE Ormewood Pilates has been an amazing addition to my routine. The studio is conveniently located and the trainers are great! ... I feel so much stronger and more flexible. I highly recommend this studio and the trainers."

    - Madiha

  • "This studio offers an exceptionally personalized fitness experience with small class sizes, attentive and knowledgeable instructors, and state of the art equipment. After just a few months of sessions, CORE Ormewood has relieved me of chronic hip and low back pain that took years of Cross Fit Bootcamp classes to develop! After every CORE session I leave feeling taller and more comfortable in my body!"

    -Andrea

  • "I'd been thinking about trying pilates and gyrotonic for so very long, and when CORE Ormewood Park opened, I finally found my way in. This place and the people are so great! It's small enough to feel hands on, the instruction is terrific, and I couldn't be happier to have walked through the doors."

    -Jessica

  • "My experience with CORE has been transformative. The personalized care, the improvement in my mobility and strength, and the enjoyable sessions with Jessica make it an exceptional fitness journey. I highly recommend CORE to anyone seeking a dedicated and knowledgeable trainer who truly cares about your individual needs."

    -Anne

Not sure where to start? Let's figure it out together.

Answer a few quick questions and we'll tell you which starting point makes sense for your body and your goals. Takes about a minute. No sales call, no pressure.

Contact Us

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