Semi Private Lessons
Small Group Pilates and GYROTONIC® Equipment Classes
More than just group fitness on a Reformer (or something inspired by a Reformer), our Semi Private Lessons are group Pilates or Gyrotonic equipment classes. This format offers the perfect balance of personalized instruction and the energy of a small group setting.
Our Pilates semis use the Reformer, Tower and Wunda Chair. Our Gyrotonic semis use the Pulley Tower.
In both types of semis, you'll get a full-body workout that strengthens, tones, and improves flexibility. Semis are ideal for those who thrive in a community setting, seeking both challenge and camaraderie as they work toward their fitness goals.
Semi private Pilates or Gyrotonic group equipment classes might be right for you if:
- You love the shared energy of a group fitness class 
- You have no major injuries or health issues that might require extensive modification or attention during your sessions 
- You have previous Pilates or Gyrotonic equipment experience and know how to use the equipment safely 
- You’re taking private sessions but also want to have a more independent and cost-effective session as part of your weekly routine. 
- You want to share your Pilates/Gyrotonic practice with a friend/family member. 
